Garbh Samvad is an ancient science of nurturing a baby before it is even born, while still in the womb. Garbh means unborn child and Samvad mean to educate so Garbh Sanskar is a procedure that educates couples to get healthy, brilliant, beautiful, cultured, and heredity disease-free genius baby. As per the ritual aspect, Garbhsanskar […]
Many of us grew up thinking that to be healthy just means “not being sick”. However, there’s a whole lot more to health than we previously thought. Western medicine has done wonders to make the world a safer place for everyone, yet many of us still feel that something is lacking within the discipline. A
Why Too Yogic Present Holistic Approach of Health:- Read More »
Ayurveda and doshas Ayurvedic medicine is based on the idea that the world is made up of five elements — Aakash (space), Jala (water), Prithvi (earth), Teja (fire), and Vayu (air). A combination of each element results in three humors, or doshas, known as Vata, Kapha, and pitta. These doshas are believed to be responsible
Tri-Dosha (Vata, Kapha, and Pitta Explained) Read More »
The first thing to do in the sadhana is to get a settled peace and silence in the mind. Otherwise you may have experiences, but nothing will be permanent. It is in the silent mind that the true consciousness can be built. A quiet mind does not mean that there will be no thoughts or
Is Passivity of the mind good | Bases of Yoga | Calm — Peace — Equality | Too Yogic Read More »
When we think of Yoga, we probably think of mats, downward-facing dogs and stretching. What if I told you that is only a tiny fraction of the very vast world of Yoga? The Yoga we know and love is called Hatha Yoga. Within it there are several sub-categories of Yoga which describe the specific style
The 7 True Traditional Types of Yoga Read More »
Acupressure is a safe and gentle alternative therapy used to relieve symptoms from many common disorders. Unlike some forms of Western medicine, this therapy does not involve the use of any invasive techniques. A skilled practitioner simply uses their thumbs and fingers (sometimes the elbow) to exert pressure on specific body points. Acupressure is closely
Acupressure is a safe and gentle alternative therapy Read More »
1. Changes the function of hormones, cells, and genes. When you fast, insulin levels drop and human growth hormone (HGH) increases. Your cells also initiate important cellular repair processes and change which genes they express. 2. Can help you lose weight and visceral fat. Intermittent fasting helps you eat fewer calories while boosting metabolism slightly.
10 Evidence-Based Health Benefits of Intermittent Fasting Read More »
Issues All of us have potential which is beyond even our wildest dreams, but most of this potential remains untapped. Each person has the capacity to experience different planes of consciousness, yet most of us live in the lower planes, without experiencing higher levels of existence, or even believing that they exist. Many people are
Why Yoga should in our life? Read More »
The yogic diet is based on the yoga principles of purity (sattvic), nonviolence (ahimsa), and balanced living. It consists of foods with sattvic qualities, which increase energy and create balance in the mind and body. Yoga class may give you the toned triceps and strong core you’ve always wanted—but as always, optimal health is just as much about what’s
You need oxygen to turn food into energy Oxygen plays several roles in the human body. One has to do with the transformation of the food we eat into energy. This process is known as cellular respiration. During this process, the mitochondria in your body’s cells use oxygen to help break down glucose (sugar) into
Finest Way of circulating Oxygen Read More »