Yoga
(Pranashakti can be introduced as all-pervading activity in the form of energy waves in the inert world and in the conscious world it can be called thought and sensation. It works in living beings in the form of desire, knowledge, and action. Living beings survive with the help of this. The more quantity of this […]
The tremendous flow of human electricity into the life force (pranashakti) Read More »
The first thing to do in the sadhana is to get a settled peace and silence in the mind. Otherwise you may have experiences, but nothing will be permanent. It is in the silent mind that the true consciousness can be built. A quiet mind does not mean that there will be no thoughts or
Is Passivity of the mind good | Bases of Yoga | Calm — Peace — Equality | Too Yogic Read More »
When we think of Yoga, we probably think of mats, downward-facing dogs and stretching. What if I told you that is only a tiny fraction of the very vast world of Yoga? The Yoga we know and love is called Hatha Yoga. Within it there are several sub-categories of Yoga which describe the specific style
The 7 True Traditional Types of Yoga Read More »
1. Changes the function of hormones, cells, and genes. When you fast, insulin levels drop and human growth hormone (HGH) increases. Your cells also initiate important cellular repair processes and change which genes they express. 2. Can help you lose weight and visceral fat. Intermittent fasting helps you eat fewer calories while boosting metabolism slightly.
10 Evidence-Based Health Benefits of Intermittent Fasting Read More »
Issues All of us have potential which is beyond even our wildest dreams, but most of this potential remains untapped. Each person has the capacity to experience different planes of consciousness, yet most of us live in the lower planes, without experiencing higher levels of existence, or even believing that they exist. Many people are
Why Yoga should in our life? Read More »
The yogic diet is based on the yoga principles of purity (sattvic), nonviolence (ahimsa), and balanced living. It consists of foods with sattvic qualities, which increase energy and create balance in the mind and body. Yoga class may give you the toned triceps and strong core you’ve always wanted—but as always, optimal health is just as much about what’s
You need oxygen to turn food into energy Oxygen plays several roles in the human body. One has to do with the transformation of the food we eat into energy. This process is known as cellular respiration. During this process, the mitochondria in your body’s cells use oxygen to help break down glucose (sugar) into
Finest Way of circulating Oxygen Read More »
“Meditation is a state of no-mind. Meditation is a state of pure consciousness with no content. Ordinarily, your consciousness is too full of rubbish, just like a mirror covered with dust. The mind is constant traffic: thoughts are moving, desires are moving, memories are moving, ambitions are moving – it is constant traffic! Day in,
What is Meditation Read More »
Pranayama is generally defined as breath control. Although this interpretation may seem correct in view of the practices involved, it does not convey the full meaning of the term. The word pranayama is comprised of two roots: ‘prana’ plus ‘Ayama’. Prana means ‘vital energy’ or ‘life force’. It is the force that exists in all
Pranayama (Breathing codes) in life. Read More »
Today we are bound to breathe in harmful gases like NO2, CO, SPM, and RSPM, which are all beyond the limits prescribed by the various Environmental Agencies and are extremely harmful to human health. the Vedic Science of ‘Yagya’ was chosen for the necessary experimentation to see if it helped in the reduction of air