Tri-Dosha (Vata, Kapha, and Pitta Explained)

Ayurveda and doshas Ayurvedic medicine is based on the idea that the world is made up of five elements — Aakash (space), Jala (water), Prithvi (earth), Teja (fire), and Vayu (air). A combination of each element results in three humors, or doshas, known as Vata, Kapha, and pitta. These doshas are believed to be responsible […]

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