Yoga

The Shastric schools of music discovered musical octave (sa, re, ga, ma, pa, dha, ni, sa) indwelling in the subtle sounds of Nature and invented the basic classical ragas for activating specific streams of natural powers and effects; a wide variety of musical compositions were generated consequently The original ragas of Indian classical music (Shastric […]

A whole range of emotions and their nuances could be captured and communicated within certain rhythms and melodies. Playing, performing, and even listening to appropriate ragas can work as a medicine. Various ragas have since been recognized to have a definite impact on certain ailments. ]. Raga therapy works in conjunction with a music therapist.

Although yoga has existed here for ages, it looks as if we have rediscovered it in recent years. Yoga exercises have a positive impact on health, from the support of immunity, better management of everyday stress, relaxation of the body to the improvement of sexual life. Yoga exercises or what are asanas Asana (from Sanskrit

Do you have a yoga mat and you can’t choose the right bag? In general, we divide bags for opening from the top and those that open along the entire length. It is always a good idea to first measure (if you do not know) exactly the width of your mat. For mats with width

The mat is basically your connection to yoga practice, it is worth investing a little time in what a quality mat can bring us at the end of the day. Whether you have a yogi guru or a buddy at work on your first yoga session, you will always need one partner to hold you,