Scientific method of exercise— Considering these things, modern physiologists have propagated ‘drill’ (exercise) and exercises for stretching and loosening different parts of the body. The practice of ‘asanas’ was told here for this purpose. In all these efforts are made to influence the internal organs and to keep the blood vessels, nerves and nerves in […]
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Importance of exercise— In our country as well as in foreign countries, since ancient times, exercise is considered to be the main way to overcome physical weakness. Nutritious foods also prove to be of some benefit only when they are accompanied by exercise in the same proportion. , There was a time when it was
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Why human only? The existence of every particle of the universe rests on balance. As soon as that balance is disturbed, existence starts disintegrating. It is said in Prashno Upanishad- Pranagnaya Evatsminpure Jagrati. In this Puri i.e. the body, the life force is the source of many types of fires. wakes up as There is
Vital energy is more powerful than atomic power. Read More »